A refreshing and healthy plum smoothie to brighten your morning.
2 fresh plums (pitted)
1 cup milk (or dairy-free alternative)
1 banana
1 tbsp LSA (linseed, sunflower, almond)
1/2 cup ice cubes
1. Pit and chop plums.
2. Add plums, milk, banana, LSA, and ice to a blender.
3. Blend until smooth.
4. Pour into a glass and serve immediately.
Use ripe plums for maximum sweetness.
Swap milk for almond milk for a dairy-free option.