Balsamic Glazed Salmon

Balsamic Glazed Salmon is a delightful dish that brings together the rich flavors of salmon and the sweet and tangy notes of balsamic vinegar. This recipe is perfect for a quick weeknight dinner, yet elegant enough for special occasions. Packed with nutrients and flavor, it’s a dish that everyone in the family can enjoy.

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Why You’ll Love This Balsamic Glazed Salmon

One of the reasons you’ll love this Balsamic Glazed Salmon is its incredible flavor profile. The combination of sweet brown sugar and tangy balsamic vinegar creates a stunning glaze that transforms plain salmon into a culinary masterpiece. Plus, it’s easy to prepare, taking less than 30 minutes from preparation to plating.

Top 5 Easy Balsamic Glazed Salmon Recipes
Yan Brodji

Balsamic Glazed Salmon

This Balsamic Glazed Salmon is a quick, flavorful, and elegant dish made with tender salmon fillets coated in a rich, sweet, and tangy glaze. Ready in under 30 minutes, it’s perfect for busy weeknights or special dinners alike.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Main Course
Cuisine: American, Fusion
Calories: 280

Ingredients
  

  • 1 lb salmon fillet
  • 1/4 cup brown sugar
  • 1/4 cup balsamic vinegar
  • 2 tsp Dijon mustard
  • 1 tsp garlic, minced
  • 1/4 tsp garlic powder
  • 1/4 tsp red pepper flakes
  • 1/2 tbsp Worcestershire sauce
  • salt and pepper to taste

Equipment

  • mixing bowl
  • whisk
  • baking sheet
  • parchment paper
  • measuring cups and spoons
  • oven

Method
 

  1. In a small bowl, whisk together brown sugar, balsamic vinegar, Dijon mustard, minced garlic, garlic powder, red pepper flakes, Worcestershire sauce, salt, and pepper until smooth and sugar is dissolved.
  2. Place salmon fillet in a shallow dish or resealable bag and pour the marinade over it. Coat evenly and let marinate for at least 15 minutes (up to 1 hour for deeper flavor).
  3. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Place marinated salmon skin-side down and pour remaining marinade over top.
  4. Bake for 12–15 minutes or until salmon flakes easily with a fork. For a caramelized glaze, broil for 2–3 minutes at the end of cooking.
  5. Let rest for a few minutes before serving. Serve with rice, vegetables, or salad and drizzle any extra glaze over the top.

Nutrition

Calories: 280kcalCarbohydrates: 15gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 500mgPotassium: 760mgSugar: 13gVitamin A: 120IUVitamin C: 2mgCalcium: 40mgIron: 1.2mg

Notes

Use wild-caught salmon for the best flavor and sustainability. You can substitute brown sugar with honey or maple syrup for a refined-sugar-free option. Avoid overcooking the salmon, it should be just flaky and moist. For an extra caramelized glaze, broil the salmon for the last 2–3 minutes of cooking.

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Not only is this dish flavorful, but it is also health-conscious. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health. Moreover, this recipe is versatile, allowing for variations that can cater to different dietary preferences. Whether you’re a busy parent or a gourmet cook, this Balsamic Glazed Salmon will quickly become a staple in your kitchen.

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Ingredients for Balsamic Glazed Salmon

To create this mouthwatering Balsamic Glazed Salmon, you will need the following ingredients:

  • 1 lb. salmon fillet
  • 1/4 cup brown sugar
  • 1/4 cup balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon garlic, minced
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes
  • 1/2 tablespoon Worcestershire sauce
  • Salt and pepper to taste

Ingredient Notes

  • Salmon Fillet: Look for wild-caught salmon if possible for enhanced flavor and sustainability.
  • Balsamic Vinegar: While traditional balsamic vinegar works best, you can also use a balsamic reduction for a sweeter glaze.
  • Dijon Mustard: This acts as a flavor enhancer. If you prefer a milder taste, use yellow mustard.
  • Worcestershire Sauce: If you want to make this dish family-friendly by avoiding alcohol, ensure the Worcestershire sauce you use is alcohol-free.
  • Healthy Swaps: Substitute brown sugar with honey or a sugar substitute if desired, and for a lower-calorie option, decrease the amount of brown sugar used.

Step-by-Step Instructions

Making Balsamic Glazed Salmon is an easy and straightforward process. Follow these simple steps for a delicious outcome.

Step 1 – Prepare the Marinade

In a small bowl, combine the brown sugar, balsamic vinegar, Dijon mustard, minced garlic, garlic powder, red pepper flakes, Worcestershire sauce, salt, and pepper. Whisk the mixture until well blended, ensuring that the sugar has dissolved into the liquid. This marinade will infuse the salmon with wonderful flavors.

Step 2 – Marinate the Salmon

Place the salmon fillet in a shallow dish or resealable bag, and pour the marinade over the top. Make sure the salmon is well-coated. Allow it to marinate for at least 15 minutes, but if time permits, marinating for up to an hour will deepen the flavors.

Step 3 – Cook the Salmon

Preheat your oven to 400°F (200°C). Place the marinated salmon on a lined baking sheet, skin side down. Pour any leftover marinade over the fish. Bake for about 12-15 minutes or until the salmon flakes easily with a fork. Optionally, you can broil the salmon for an additional 2-3 minutes at the end for a slightly caramelized finish.

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Pro Tips for Success

  1. Choose the Right Salmon: Opt for salmon fillets that are of equal thickness for even cooking.
  2. Watch the Cooking Time: Overcooked salmon can become dry. Aim for an internal temperature of 145°F (63°C).
  3. Customize Your Marinade: Feel free to adjust the ingredients or add your favorite spices to create a unique flavor profile.
  4. Use Fresh Ingredients: Fresh herbs, garlic, and high-quality balsamic vinegar can elevate the dish to the next level.
  5. Keep it Warm: If cooking for guests, keep the salmon warm by covering it loosely with aluminum foil after removing it from the oven.
  6. Let it Rest: Allow the salmon to rest for a couple of minutes before serving so that the juices redistribute.

Flavor Variations

  1. Citrus Twist: Add lemon or orange zest to the marinade for a refreshing citrus flavor.
  2. Herb Infusion: Mix in fresh herbs like rosemary or thyme for a fragrant twist.
  3. Spicy Kick: Increase the red pepper flakes or add sriracha for a spicier version.
  4. Honey-Balsamic Variation: Substitute honey for brown sugar to give the glaze a different sweet profile.
  5. Garlic Lovers: Increase the amount of minced garlic or add roasted garlic for a more robust flavor.

Serving Suggestions

Balsamic Glazed Salmon pairs beautifully with various sides. Here are some serving suggestions:

  • Vegetable Medley: Steamed asparagus, broccoli, or green beans can complement the rich flavor of the salmon.
  • Grain Side: Serve alongside quinoa or brown rice to make the meal wholesome.
  • Salads: A simple mixed green salad dressed with a light vinaigrette can balance the richness.
  • Mashed Potatoes: Creamy mashed potatoes or even cauliflower mash make for a delicious pairing.
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Storage and Freezing Instructions

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To freeze, wrap the cooked salmon tightly in plastic wrap and then aluminum foil, or use a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and warm gently in the oven or microwave.

Nutrition Facts (Per Serving)

NutrientAmount
Calories280
Fat12g
Carbohydrates15g
   Fiber0g
Protein30g
Sodium500mg

FAQ About Balsamic Glazed Salmon

What is the best type of salmon to use for this recipe?

While you can use any type of salmon, wild-caught options like sockeye or coho are often preferred for their richer flavor and better texture. They tend to have a firmer flesh compared to farmed salmon, making them suitable for broiling and grilling.

Is it possible to grill this salmon instead of baking it?

Absolutely! Grilling Balsamic Glazed Salmon gives it a wonderful smoky flavor. Preheat the grill to medium-high heat and lightly oil the grates. Cook the salmon skin-side down for about 5-7 minutes, then carefully flip it over to cook for another 5-7 minutes, basting with the glaze during the process.

Can I use a different fish instead of salmon?

While salmon is traditional for this recipe, you can also use other types of fish, such as trout or halibut. Ensure that the cooking time is adjusted based on the thickness and type of the fish you choose.

Final Thoughts

Balsamic Glazed Salmon is a unique and flavorful dish that not only pleases the palate but also makes for a nutritious meal. With its easy preparation and the versatility of ingredients, you can enjoy it any night of the week. Whether you’re creating a cozy family dinner or impressing guests, this recipe is sure to be a hit.

Enjoy cooking and savoring this beautiful meal!