Butternut Squash Garlic Herb Steak

Butternut squash garlic herb steak is a delicious meal that perfectly balances the rich flavors of steak with the sweet and nutty notes of roasted butternut squash. This dish is not only hearty but also showcases the vibrant flavors of fresh herbs and garlic, making it an attractive option for dinner.

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Why You’ll Love This Butternut Squash Garlic Herb Steak

This butternut squash garlic herb steak recipe is packed with flavor and nutrition. The sirloin steak offers a tender bite, while the butternut squash adds a hint of sweetness, creating a delightful combination.

The fresh garlic, thyme, and rosemary infuse the steak with aromatic flavors that elevate the overall dish. Plus, it is simple to make and can be prepared in less than an hour, making it perfect for weeknight dinners or special occasions.

How to Make Butternut Squash Garlic Herb Steak

Ingredients:

• 1 lb sirloin steak
• 2 cups peeled and cubed butternut squash
• 4 cloves fresh garlic, minced
• 2 teaspoons fresh thyme, chopped
• 2 teaspoons fresh rosemary, chopped
• Salt, to taste
• Pepper, to taste
• 2 tablespoons extra virgin olive oil

Step-by-Step Instructions:

1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
2. Toss cubed butternut squash with 1 tablespoon olive oil, half of the minced garlic, salt, and pepper. Spread evenly on the baking sheet.
3. Roast the squash for 25 to 30 minutes, stirring halfway through, until golden brown and tender.
4. Pat the sirloin steak dry, then season both sides with salt, pepper, and the remaining garlic.
5. Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Sear the steak for 4 to 5 minutes per side or until desired doneness.
6. In the last minute of cooking, add chopped thyme and rosemary to the skillet, spooning the herb-infused oil over the steak.
7. Remove steak from the skillet and cover loosely with foil. Let rest for 5 minutes.
8. Slice steak thinly against the grain.
9. Divide roasted butternut squash and steak slices among 4 bowls. Drizzle with pan juices and garnish with additional herbs if desired.

How to Serve Butternut Squash Garlic Herb Steak

Serving butternut squash garlic herb steak can be as simple or as intricate as you like. It is excellent on its own, but consider pairing it with a fresh green salad or crusty bread for a complete meal. For added flair, you can drizzle some balsamic reduction over the dish or serve it with a side of creamy mashed potatoes.

How to Store Butternut Squash Garlic Herb Steak

To store leftovers, let the steak and butternut squash cool to room temperature, then transfer them to an airtight container. Keep the dish in the refrigerator for up to 3 days. To reheat, use a microwave or stovetop until warmed through. If you are reheating on the stovetop, add a splash of water to retain moisture.

Tips to Make Butternut Squash Garlic Herb Steak Perfect

• Use Fresh Herbs: Fresh thyme and rosemary give a prominent flavor. Dried herbs can work, but fresh ones provide a richer taste.
• Don’t Overcook the Steak: For the best texture, monitor the steak closely as it cooks. Use a meat thermometer if necessary; aim for 130°F for medium-rare.
• Let the Steak Rest: Allowing the steak to rest after cooking helps retain juices, leading to a more flavorful bite.

Flavor Variations

• Add Some Spice: If you like a bit of heat, sprinkle some red pepper flakes over the butternut squash before roasting.
• Use Different Proteins: While sirloin is wonderful, you can substitute with chicken breast or turkey for a lighter option.
• Experiment with Marinades: Marinating the steak beforehand in a mix of olive oil, garlic, and herbs can enhance the flavor even further.

Pro Tips for Success

• Make sure your skillet is hot enough before adding the steak; this helps achieve a nice sear.
• If you have leftover roasted squash, it can be pureed into soups or added to salads for extra flavor.
• Try to slice the steak thinly against the grain to ensure tenderness in every bite.

FAQs About Butternut Squash Garlic Herb Steak

Q: Can I use frozen butternut squash?
A: Yes, frozen butternut squash can be used. However, you may need to adjust the cooking time. Keep an eye on it while roasting, as frozen squash can release moisture.

Q: What side dishes pair well with this recipe?
A: This dish pairs beautifully with a side of sautéed greens or a fresh kale salad. You could also serve it with quinoa or a light pasta.

Q: Can I prepare this dish ahead of time?
A: You can prepare the butternut squash ahead of time and store it in the refrigerator. For the steak, it is best cooked fresh, but you can marinate it earlier in the day for better flavor.

Final Thoughts

Butternut squash garlic herb steak is an easy and delicious way to create a satisfying meal. With a few simple ingredients, you can impress your family and friends with this hearty dish. The combination of tender steak and sweet squash, enhanced with aromatic herbs, makes every bite a delight. Try this recipe tonight and enjoy the wonderful flavors that come together in this lovely meal.