Chicken Enchilada Soup

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Chicken Enchilada Soup is a hearty and flavorful recipe that brings together the comforting essence of enchiladas in a warm, satisfying soup. Packed with chicken, beans, and spices, this dish is perfect for a cozy evening at home or for serving guests. With every spoonful, you’ll savor the delightful mix of flavors that makes this soup so appealing.

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Emma Franklin

Chicken Enchilada Soup

Copieuse, savoureuse et facile à préparer, cette soupe Chicken Enchilada reprend toutes les saveurs réconfortantes des enchiladas dans un bol bien chaud. Riche en poulet, haricots et épices, elle est parfaite pour un dîner convivial ou un repas de semaine rapide.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 personnes
Course: Plat principal, Soupe
Cuisine: Mexicaine, Tex-Mex
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 c. à soupe huile d’olive
  • 1 oignon, haché
  • 2 gousses d’ail, émincées
  • 1 poivron, coupé en dés
  • 1 boîte (400 g) tomates concassées
  • 1 boîte (300 ml) sauce enchilada
  • 4 tasses bouillon de poulet
  • 1 boîte (400 g) haricots noirs, rincés et égouttés
  • 1 tasse maïs
  • 2 tasses poulet cuit effiloché
  • 1 c. à café chili en poudre
  • 1 c. à café cumin moulu
  • sel, au goût
  • poivre, au goût

Equipment

  • grande casserole
  • cuillère en bois
  • couteau
  • planche à découper

Method
 

  1. Dans une grande casserole, faites chauffer l’huile d’olive à feu moyen. Ajoutez l’oignon, le poivron et l’ail, puis faites revenir jusqu’à ce qu’ils soient tendres et parfumés.
  2. Incorporez les tomates concassées, la sauce enchilada, le bouillon de poulet, les haricots noirs, le maïs et le poulet effiloché. Mélangez bien.
  3. Ajoutez le chili en poudre, le cumin, le sel et le poivre. Mélangez pour bien répartir les épices.
  4. Portez à ébullition, puis baissez le feu et laissez mijoter environ 20 minutes afin que les saveurs se développent.
  5. Servez bien chaud avec des garnitures au choix comme coriandre fraîche, avocat, fromage râpé ou crème.

Nutrition

Calories: 280kcalCarbohydrates: 24gProtein: 22gFat: 12gSaturated Fat: 2gCholesterol: 55mgSodium: 780mgFiber: 6gSugar: 5g

Notes

Cette soupe se conserve très bien et gagne en saveur le lendemain. Ajustez le niveau d’épices selon vos préférences et servez avec des garnitures au choix.

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Why You’ll Love This Chicken Enchilada Soup

This Chicken Enchilada Soup is not only delicious but also incredibly easy to make. Here are a few reasons to love it:

  1. Quick Preparation: With simple ingredients and straightforward steps, you can have this soup ready in under an hour.
  2. Nutritious Ingredients: Loaded with protein from chicken and black beans, this meal is both tasty and healthy.
  3. Versatile Garnishes: Customize your soup with toppings like avocado, cheese, or cilantro for added flavor and texture.
  4. Family-Friendly: This dish is sure to please both kids and adults, making it a perfect weeknight dinner option.
Chicken Enchilada Soup ingredient

How to Make Chicken Enchilada Soup

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (10 oz) enchilada sauce
  • 4 cups chicken broth
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels
  • 2 cups cooked chicken, shredded
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Optional garnishes: cilantro, avocado, cheese, sour cream

Step-by-Step Instructions:

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion, bell pepper, and minced garlic; sauté until softened.
  3. Stir in the diced tomatoes, enchilada sauce, chicken broth, black beans, corn, and shredded chicken.
  4. Season with chili powder, cumin, salt, and pepper.
  5. Bring the soup to a boil, then reduce heat and let it simmer for about 20 minutes.
  6. Serve hot, garnished with your choice of cilantro, avocado, cheese, and sour cream.

How to Serve Chicken Enchilada Soup

Chicken Enchilada Soup serving

Serving Chicken Enchilada Soup is simple and fun. Ladle the soup into bowls and allow family and friends to customize their servings with their favorite garnishes. You can pair it with tortilla chips or crusty bread for a complete meal. This soup is also great for meal prep, so consider making a double batch to enjoy throughout the week.

How to Store Chicken Enchilada Soup

To store Chicken Enchilada Soup, allow it to cool completely. Transfer it to an airtight container and store it in the refrigerator for up to 4 days. For longer storage, you can freeze it in freezer-safe bags or containers. It will maintain its best quality for up to 3 months. When ready to eat, thaw overnight in the fridge, reheat on the stove, and enjoy!

Tips to Make Chicken Enchilada Soup Perfect

  1. Use Fresh Ingredients: Fresh vegetables will enhance the flavor and texture of the soup.
  2. Adjust Spiciness: If you prefer a spicier soup, add some diced jalapeños or a few dashes of hot sauce.
  3. Chicken Variations: You can use rotisserie chicken for ease or substitute with turkey for a different flavor.
  4. Beans and Extras: Feel free to add more beans or even vegetables like zucchini or corn to enhance the nutrition.

Flavor Variations

Chicken Enchilada Soup is flexible and can be adjusted to suit your taste. Consider these variations:

  • Vegetarian Option: Replace the chicken with additional beans or plant-based proteins.
  • Creamy Twist: Stir in a cup of heavy cream or coconut milk towards the end of cooking for a creamy version.
  • Cheesy Delight: Mix in shredded cheese while cooking for a cheesy flavor throughout the soup.

Pro Tips for Success

  1. Don’t Rush the Sauté: Properly sautéing the onion, bell pepper, and garlic enhances the flavor base of the soup.
  2. Taste and Adjust: Always taste your soup before serving and adjust the seasonings to your preference.
  3. Use Low-Sodium Broth: If you’re watching your salt intake, opt for low-sodium chicken broth.

FAQs About Chicken Enchilada Soup

Can I use frozen chicken?
Yes, you can use frozen chicken. Just ensure it’s cooked thoroughly before shredding and adding it to the soup. If you’re short on time, using pre-cooked chicken or rotisserie chicken makes preparation even faster.

How spicy is this soup?
The spice level of the Chicken Enchilada Soup can vary based on the enchilada sauce you use and the addition of spices like chili powder. If you prefer a milder flavor, choose a mild enchilada sauce and adjust the chili powder according to your taste.

Is it okay to make Chicken Enchilada Soup in advance?
Absolutely! Making this soup in advance can enhance the flavors as they meld together. Just be sure to store it in the refrigerator and reheat it thoroughly before serving.

Final Thoughts

Chicken Enchilada Soup is an amazing comfort food that is sure to delight your taste buds. Its simplicity and flexibility make it an excellent choice for any weeknight dinner. By using fresh ingredients and adjusting the flavor to your liking, you can create a delightful meal that everyone will enjoy. So gather your ingredients and enjoy a warm bowl of this tasty soup today!