Warm up your chilly nights with a comforting bowl of Creamy Rosemary Roasted Garlic Bean Soup. This delightful recipe combines the rich flavors of roasted garlic, aromatic rosemary, and hearty white beans, creating a cozy dish that is perfect for sharing with loved ones.
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Why You’ll Love This Creamy Rosemary Roasted Garlic Bean Soup
This soup is more than just a meal; it’s an experience. The deep, mellow flavor of roasted garlic mixed with fragrant rosemary makes each spoonful a treat. Plus, it’s incredibly simple to make and packed with plant-based goodness.
Creamy Rosemary Roasted Garlic Bean Soup
Ingredients
Method
- Preheat your oven to 400°F (200°C).
- Slice the tops off the garlic heads, drizzle with olive oil, and wrap each head in foil. Roast for about 30-35 minutes, or until the cloves are soft and golden.
- While the garlic is roasting, heat the remaining olive oil in a large pot over medium heat. Add the onion and sauté until translucent, about 5-7 minutes.
- Once the garlic is done, allow it to cool slightly. Squeeze the roasted garlic cloves out of their skins into the pot with the onions.
- Add the white beans, vegetable broth, and fresh rosemary. Bring it to a boil, then reduce the heat and let it simmer for 10-15 minutes.
- Remove the pot from heat and use an immersion blender to puree the soup until smooth. You can also use a regular blender, working in batches if necessary.
- Stir in the lemon juice, salt, and pepper to taste. If desired, mix in Parmesan or nutritional yeast for added creaminess.
- Return to low heat and warm through before serving.
Nutrition
Notes
Tried this recipe?
Let us know how it was!Whether you are vegan, vegetarian, or just seeking a healthy option, this recipe brings warmth and satisfaction to every bite. Best of all, you can whip it up in under an hour, making it a perfect choice for busy weeknights.
How to Make Creamy Rosemary Roasted Garlic Bean Soup
Ingredients:
- 3 heads Garlic (Use three heads for maximum mellowness)
- 2 tablespoons Olive Oil (Or avocado oil, for roasting garlic and sautéing onions)
- 1 medium Onion (Yellow or sweet onions are best)
- 4 cups Vegetable Broth (Keeps it vegan)
- 2 cans White Beans (Canned varieties like cannellini or navy beans, rinsed and drained)
- 2 tablespoons Fresh Rosemary (Reduce if using dried)
- 1/4 cup Parmesan (Optional, substitute with nutritional yeast for a vegan option)
- 2 tablespoons Lemon Juice (Freshly squeezed is ideal)
- to taste Salt (Essential for seasoning)
- to taste Pepper (Essential for seasoning)
Step-by-Step Instructions:
How to Make Rosemary Roasted Garlic Bean Soup
- Preheat your oven to 400°F (200°C).
- Slice the tops off the garlic heads, drizzle with olive oil, and wrap each head in foil. Roast for about 30-35 minutes, or until the cloves are soft and golden.
- While the garlic is roasting, heat the remaining olive oil in a large pot over medium heat. Add the onion and sauté until translucent, about 5-7 minutes.
- Once the garlic is done, allow it to cool slightly. Squeeze the roasted garlic cloves out of their skins into the pot with the onions.
- Add the white beans, vegetable broth, and fresh rosemary. Bring it to a boil, then reduce the heat and let it simmer for 10-15 minutes.
- Remove the pot from heat and use an immersion blender to puree the soup until smooth. You can also use a regular blender, working in batches if necessary.
- Stir in the lemon juice, salt, and pepper to taste. If desired, mix in Parmesan or nutritional yeast for added creaminess.
- Return to low heat and warm through before serving.
How to Serve Creamy Rosemary Roasted Garlic Bean Soup
Serve this creamy soup hot, garnished with a drizzle of olive oil, fresh rosemary leaves, or a sprinkle of Parmesan cheese. It pairs wonderfully with crusty bread or a light salad to create a complete meal. For an extra touch, consider a side of crispy roasted vegetables.
How to Store Creamy Rosemary Roasted Garlic Bean Soup
You can store any leftovers in an airtight container in the refrigerator for up to 3 days. This soup also freezes well—just make sure to cool it completely before transferring it to freezer-safe containers. It can last up to 3 months in the freezer. Thaw in the fridge overnight and reheat on the stove when you’re ready to enjoy it again.
Tips to Make Creamy Rosemary Roasted Garlic Bean Soup Perfect
- Use high-quality garlic for the best flavor. Fresh garlic delivers a powerful punch.
- Don’t skip the roasting step. Roasting garlic mellows its taste and brings out its sweet notes.
- Adjust the consistency of the soup by adding more or less broth depending on your preference for thickness.
- Season well. Be sure to taste and adjust seasoning with salt and pepper to balance the flavors.
Flavor Variations
Feel free to get creative with this soup! Here are some flavor variations to try:
- Add Vegetables: Toss in some chopped carrots or celery while sautéing the onion for added texture and nutrition.
- Different Herbs: Experiment with thyme, sage, or a sprinkle of oregano in place of rosemary for a twist.
- Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce for a little heat.
- Creaminess without Dairy: Blend in some silken tofu or coconut cream for an ultra-creamy consistency without using dairy.
Pro Tips for Success
- Fresh vs. Dried Herbs: If using dried rosemary, reduce the quantity since it is more concentrated than fresh.
- Don’t Rush the Garlic Roasting: Give the garlic the time it needs to roast properly for maximum flavor.
- Make it Ahead: This soup tastes even better the next day as the flavors meld together, making it an ideal make-ahead meal.
FAQs About Creamy Rosemary Roasted Garlic Bean Soup
Can I use dried beans instead of canned beans?
Yes, you can use dried beans, but you’ll need to soak and cook them prior to using them in your soup. This will take longer, so keep that in mind when planning your meal.
Is this recipe gluten-free?
Absolutely! All the ingredients in this recipe are gluten-free, making it a great choice for those with gluten sensitivities.
Can I add meat to this soup?
Yes! If you prefer a meatier version, consider adding cooked chicken, turkey bacon, or even beef for a heartier meal. Just make sure to adjust cooking times accordingly.
Final Thoughts
Creamy Rosemary Roasted Garlic Bean Soup is a wholesome, satisfying dish filled with rich flavors. Perfect for cozy nights in, this soup will keep you warm and nourished. It’s simple to make, flexible, and above all, delicious. Whether you enjoy it on a quiet evening or share with friends, this soup is sure to become a favorite. Enjoy the comfort of this delightful bowl and let the warmth fill your home.