Crispy Parmesan Crusted Salmon

Why Make This Recipe

Crispy Parmesan Crusted Baked Salmon is a delightful dish that brings together health and taste. Salmon is packed with omega-3 fatty acids, which are great for your heart and brain. The crispy Parmesan crust adds a delicious flavor and texture, making it a favorite for both adults and kids. This recipe is easy to make and requires only a few simple ingredients, making it perfect for busy weeknights or special occasions.

Yan Brodji

Crispy Parmesan Crusted Baked Salmon

This Crispy Parmesan Crusted Baked Salmon combines flaky, tender salmon with a golden, crunchy Parmesan crust. It’s full of flavor, easy to prepare, and perfect for busy weeknights or special dinners alike.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Course: Main Course
Cuisine: American
Calories: 330

Ingredients
  

  • 1.5 lbs salmon fillet
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 0.25 cup grated Parmesan cheese
  • 1 tsp dried parsley
  • 0.5 tsp garlic powder
  • salt to taste
  • black pepper to taste

Equipment

  • baking sheet
  • parchment paper
  • mixing bowl
  • measuring spoons
  • oven

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Place the salmon fillet on the prepared baking sheet.
  4. Drizzle the salmon with olive oil and lemon juice.
  5. In a small bowl, mix together the grated Parmesan cheese, dried parsley, garlic powder, salt, and black pepper.
  6. Sprinkle the Parmesan mixture evenly over the salmon.
  7. Bake for 12–15 minutes, or until the salmon is cooked through and the topping is golden brown and crispy.
  8. Serve immediately with your favorite sides.

Nutrition

Calories: 330kcalCarbohydrates: 1gProtein: 34gFat: 21gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 320mgPotassium: 650mgVitamin A: 250IUVitamin C: 2mgCalcium: 90mgIron: 1mg

Notes

For extra crispiness, broil the salmon for the last minute of baking. You can vary the herbs by adding Italian seasoning, dill, or basil. Serve with lemon wedges, rice, or steamed vegetables for a balanced meal.

Tried this recipe?

Let us know how it was!

How to Make Crispy Parmesan Crusted Baked Salmon

Ingredients :

  • 1.5 lbs salmon fillet
  • 2 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste

Step-By-Step Instructions :

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Place the salmon fillet on the prepared baking sheet.
  4. Drizzle the salmon with olive oil and lemon juice.
  5. In a small bowl, mix together the grated Parmesan cheese, dried parsley, garlic powder, salt, and pepper.
  6. Sprinkle the Parmesan mixture evenly over the salmon.
  7. Bake for 12-15 minutes, or until the salmon is cooked through and the topping is golden brown and crispy.
  8. Serve immediately.

How to Serve Crispy Parmesan Crusted Baked Salmon

This baked salmon can be served with a variety of sides. It pairs well with steamed vegetables, a fresh salad, or even some rice or quinoa. A squeeze of fresh lemon on top just before serving can bring out more flavors.

Crispy Parmesan Crusted Baked Salmon combines flaky, tender salmon with a golden, crunchy Parmesan crust

How to Store Crispy Parmesan Crusted Baked Salmon

If you have leftovers, let the salmon cool completely. Then, place it in an airtight container and store it in the refrigerator. It can last for up to three days. To reheat, you can place it back in the oven for a few minutes until warmed through, or microwave it if you are in a hurry.

Tips to Make Crispy Parmesan Crusted Baked Salmon

  • Make sure your oven is fully preheated for an even cook.
  • For an extra crunchy topping, broil the salmon for the last minute of cooking.
  • Feel free to adjust the seasonings based on your taste preferences. Adding some chili flakes can give it a nice kick!

Variation

You can add different herbs or spices to the Parmesan mixture. For instance, adding some Italian seasoning or fresh herbs like dill or basil can change the flavor profile beautifully.

FAQs

Can I use frozen salmon fillet?

Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.

Is this recipe suitable for meal prep?

Absolutely! This salmon is great for meal prep. Just store it in portions and reheat as needed.

What can I substitute for Parmesan cheese?

You can use other cheeses like Asiago or Pecorino Romano if you prefer. Just keep in mind that the flavor may change slightly.

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