Feta Herb-Crusted Salmon

Feta Herb-Crusted Salmon is a delicious and healthy dish that combines the rich flavors of salmon with a savory feta cheese crust. This recipe is quick to prepare, making it perfect for a weeknight dinner or a special occasion. The fresh herbs and lemon zest add brightness, making each bite refreshing.

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Why You’ll Love This Feta Herb-Crusted Salmon

This Feta Herb-Crusted Salmon is not only quick and easy but also packed with nutrients. Salmon is a fantastic source of omega-3 fatty acids, which are beneficial for heart health.

Feta Herb-Crusted Salmon

A delicious and healthy salmon dish topped with a savory feta crust, perfect for quick weeknight dinners or special occasions.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 350

Ingredients
  

Main Ingredients
  • 2 fillets 6 oz fresh salmon fillets
  • 1/2 cup crumbled feta cheese
  • 2 tbsp chopped fresh dill Use fresh herbs for best flavor
  • 2 tbsp chopped fresh parsley Use fresh herbs for best flavor
  • 1 tsp freshly grated lemon zest
  • 1 tbsp extra virgin olive oil
  • 1/2 cup panko breadcrumbs Can increase for extra crunch

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Place the salmon fillets skin-side down on the prepared sheet.
  3. In a bowl, combine feta cheese, dill, parsley, lemon zest, panko breadcrumbs, and olive oil until well mixed.
  4. Generously spread the feta mixture over each salmon fillet.
Cooking
  1. Bake for 15-20 minutes or until the fish flakes easily with a fork and the crust is golden brown.
  2. Let rest for 5 minutes before serving with lemon wedges.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 500mgFiber: 1gSugar: 1g

Notes

Serve with fresh garden salad or steamed vegetables for a light meal. Can be stored in an airtight container in the refrigerator for up to 2 days.

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The crust of feta cheese, dill, and parsley creates a wonderful contrast with the tender fish, ensuring that your taste buds will be delighted. Plus, the vibrant colors make it visually appealing on the plate, perfect for impressing family and friends.

How to Make Feta Herb-Crusted Salmon

Ingredients:

  • 2 (6 oz) fresh salmon fillets
  • 1/2 cup crumbled feta cheese
  • 2 tbsp chopped fresh dill
  • 2 tbsp chopped fresh parsley
  • 1 tsp freshly grated lemon zest
  • 1 tbsp extra virgin olive oil
  • 1/2 cup panko breadcrumbs

Step-by-Step Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Place the salmon fillets skin-side down on the prepared sheet.
  3. In a bowl, combine feta cheese, dill, parsley, lemon zest, panko breadcrumbs, and olive oil until well mixed.
  4. Generously spread the feta mixture over each salmon fillet.
  5. Bake for 15-20 minutes or until the fish flakes easily with a fork and the crust is golden brown.
  6. Let rest for 5 minutes before serving with lemon wedges.
Feta Herb-Crusted Salmon

How to Serve Feta Herb-Crusted Salmon

Feta Herb-Crusted Salmon is delicious on its own but can be paired perfectly with a variety of sides. Serve it with a fresh garden salad or steamed vegetables for a light meal. You can also pair it with quinoa or brown rice to make it more filling. Drizzle a bit of extra virgin olive oil or a squeeze of lemon juice over the top for added flavor.

How to Store Feta Herb-Crusted Salmon

If you have leftovers, store them in an airtight container in the refrigerator. The salmon will stay fresh for up to 2 days. To reheat, place it in the oven at a low temperature to warm through without drying out. Alternatively, you can enjoy it cold in salads or wraps for a tasty lunch option.

Tips to Make Feta Herb-Crusted Salmon Perfect

  • Make sure to use fresh herbs for the best flavor. Dried herbs can be used in a pinch, but the taste won’t be as vibrant.
  • You can add a sprinkle of garlic powder or onion powder to the feta mixture for an extra layer of flavor.
  • Ensure your salmon fillets are even in thickness for uniform cooking.

Flavor Variations

Feel free to experiment with different herbs and cheeses. Substitute the dill and parsley with basil and sun-dried tomatoes for a Mediterranean twist. You could also try using goat cheese instead of feta for a creamier texture and tangy flavor.

Pro Tips for Success

  • If you prefer, you can pan-sear the salmon first for a crispy texture before baking. This adds an extra layer of flavor.
  • Use a meat thermometer to check for doneness. Salmon should reach an internal temperature of 145°F (63°C).
  • For an extra crunch, increase the amount of panko breadcrumbs in the mixture.

FAQs About Feta Herb-Crusted Salmon

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Make sure to thaw it completely and pat it dry with paper towels before using. Cooking times may vary slightly depending on thickness.

What can I substitute for feta cheese?

If you’re not a fan of feta cheese, goat cheese or ricotta can be excellent alternatives. They will provide a different but delicious flavor profile.

Can I make this dish ahead of time?

You can prepare the feta mixture a day in advance and store it in the refrigerator. Assemble the dish just before you’re ready to bake for the best taste and texture.

Final Thoughts

Feta Herb-Crusted Salmon is a simple yet impressive dish that anyone can make. With its flavorful crust and healthy ingredients, it checks all the boxes for a satisfying meal. Whether you’re serving family or entertaining guests, this recipe is sure to please everyone at the table. Enjoy your culinary creation!