Feta Herb-Crusted Salmon

Feta Herb-Crusted Salmon

Feta Herb-Crusted Salmon is a delightful dish that brings together the rich flavors of salmon with a zesty, herb-infused feta crust. This recipe appeals to seafood lovers and herb enthusiasts alike, making it a nourishing and satisfying meal that’s easy to prepare.

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Why You’ll Love This Feta Herb-Crusted Salmon

You’ll appreciate this feta herb-crusted salmon for several reasons. First, the combination of fresh herbs and tangy feta cheese creates a flavorful coating that elevates the natural taste of salmon.

Second, this dish is not only quick to prepare but also looks beautiful on a plate. It’s perfect for impressing guests or enjoying a family dinner. Furthermore, this recipe is packed with nutrients, making it a healthy choice for any meal.

How to Make Feta Herb-Crusted Salmon

Ingredients:

  • 2 (6 oz) fresh salmon fillets
  • 1/2 cup crumbled feta cheese
  • 2 tbsp chopped fresh dill
  • 2 tbsp chopped fresh parsley
  • 1 tsp freshly grated lemon zest
  • 1 tbsp extra virgin olive oil
  • 1/2 cup panko breadcrumbs

Step-by-Step Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Place the salmon fillets skin-side down on the prepared sheet.
  3. In a bowl, combine feta cheese, dill, parsley, lemon zest, panko breadcrumbs, and olive oil until well mixed.
  4. Generously spread the feta mixture over each salmon fillet.
  5. Bake for 15-20 minutes or until the fish flakes easily with a fork and the crust is golden brown.
  6. Let rest for 5 minutes before serving with lemon wedges.

Feta Herb-Crusted Salmon

How to Serve Feta Herb-Crusted Salmon

Serve the feta herb-crusted salmon alongside seasonal vegetables or a fresh green salad. You can also pair it with quinoa or brown rice for a complete meal. Drizzling a little extra virgin olive oil and a squeeze of lemon juice over the dish enhances the flavors even more.

How to Store Feta Herb-Crusted Salmon

To store any leftover feta herb-crusted salmon, place it in an airtight container in the refrigerator. It will keep well for up to 3 days. To reheat, you can warm it in the oven at a low temperature to retain the crust’s texture. Avoid microwaving, as it can make the salmon rubbery.

Tips to Make Feta Herb-Crusted Salmon Perfect

  • Ensure your salmon is fresh and firm to the touch.
  • For added flavor, feel free to mix in other herbs like basil or oregano.
  • If you prefer a crunchier topping, you can broil the salmon for an additional 2-3 minutes after baking to brown the crust.

Flavor Variations

To keep things exciting, consider these flavor variations:

  • Add a tablespoon of Dijon mustard to the feta mixture for an extra kick.
  • Substitute feta cheese with goat cheese for a different flavor profile.
  • Incorporate sun-dried tomatoes or olives into the herb mixture for a Mediterranean twist.

Pro Tips for Success

  • Use panko breadcrumbs instead of regular breadcrumbs to achieve a lighter, crispier texture.
  • Allow the salmon to rest after baking for optimal juiciness and texture.
  • If you’re short on time, you can prepare the feta topping in advance and refrigerate it until you’re ready to cook.

FAQs About Feta Herb-Crusted Salmon

1. Can I use frozen salmon fillets for this recipe?
Yes, you can use frozen salmon fillets. Just make sure to thaw them completely before cooking. You may need to adjust the cooking time slightly, as frozen fillets can take a bit longer to cook.

2. What can I serve with feta herb-crusted salmon?
Feta herb-crusted salmon pairs well with a variety of sides. Consider serving it with roasted vegetables, a light salad, or a grain-based side like quinoa or couscous for a balanced meal.

3. Can I make this recipe dairy-free?
Yes! You can replace the feta cheese with a plant-based cheese or simply omit it altogether. Use additional herbs and spices to maintain flavor while making it suitable for a dairy-free diet.

Final Thoughts

Feta Herb-Crusted Salmon is a simple yet remarkable recipe that offers an explosion of flavors in every bite. It’s quick, healthy, and perfect for any occasion, whether it’s a weeknight dinner or a special gathering. With easy-to-follow steps and fresh ingredients, you can create a dish that delights everyone at your table. Give it a try, and enjoy the deliciousness of this unique salmon dish!

Feta Herb-Crusted Salmon

A delightful dish combining rich flavors of salmon with a zesty, herb-infused feta crust, perfect for seafood lovers and herb enthusiasts.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: Mediterranean, Seafood
Calories: 380

Ingredients
  

For the Salmon
  • 2 pieces fresh salmon fillets (6 oz each) Ensure fillets are fresh and firm.
For the Herb Crust
  • 1/2 cup crumbled feta cheese Can substitute with goat cheese for different flavor.
  • 2 tbsp chopped fresh dill
  • 2 tbsp chopped fresh parsley
  • 1 tsp freshly grated lemon zest Adds a zesty flavor.
  • 1 tbsp extra virgin olive oil For flavor enhancement.
  • 1/2 cup panko breadcrumbs Panko provides a lighter, crispier texture.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Place the salmon fillets skin-side down on the prepared sheet.
  3. In a bowl, combine feta cheese, dill, parsley, lemon zest, panko breadcrumbs, and olive oil until well mixed.
  4. Generously spread the feta mixture over each salmon fillet.
Cooking
  1. Bake for 15-20 minutes or until the fish flakes easily with a fork and the crust is golden brown.
  2. Let rest for 5 minutes before serving with lemon wedges.

Nutrition

Serving: 1gCalories: 380kcalCarbohydrates: 18gProtein: 30gFat: 25gSaturated Fat: 6gSodium: 600mgFiber: 1gSugar: 1g

Notes

For added flavor, mix in other herbs like basil or oregano. To achieve a crunchier topping, broil for 2-3 minutes after baking.

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