White Bean Chili With Chicken

White bean chili with chicken is a delightful dish that warms the soul and excites the taste buds. This hearty recipe combines tender chicken breasts, creamy white beans, and a blend of spices, creating a comforting bowl of chili that’s perfect for any time of year.

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Why You’ll Love This White Bean Chili With Chicken

This white bean chili with chicken stands out for its simplicity and delicious flavor. Unlike traditional red chili, this recipe features white beans and a lighter broth, making it a refreshing yet filling option.

White Bean Chili With Chicken

A hearty and comforting chili made with tender chicken breasts, creamy white beans, and flavorful spices, perfect for any occasion.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken breasts about 1.5 lbs
  • 2 cans white beans (cannellini or great northern), drained and rinsed 15 oz each
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 2 tsp cumin
  • 2 tbsp chili powder
  • 1 piece bell pepper, diced (red or green)
  • Sour cream or Greek yogurt for serving Optional
  • Fresh cilantro Optional

Method
 

Preparation
  1. Prepare your ingredients by dicing the onion and bell pepper.
Cooking
  1. In a large pot over medium heat, add olive oil and sauté the onion until translucent. Add garlic and bell pepper.
  2. Add chicken breasts to the pot and sear for about 5 minutes on each side until golden brown.
  3. Sprinkle cumin and chili powder over the mixture; stir well. Pour in the chicken broth followed by the white beans.
  4. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes.
  5. Remove chicken breasts, shred them with two forks, then return them to the pot.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 10gSaturated Fat: 3gSodium: 600mgFiber: 8gSugar: 1g

Notes

Serve hot topped with sour cream or Greek yogurt and fresh cilantro. Pairs well with crusty bread, cornbread, or tortilla chips. Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

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The addition of spices like cumin and chili powder adds depth without overwhelming heat, making it suitable for the whole family. Plus, it’s easy to prepare, making it a great choice for busy weeknights or a cozy weekend gathering.

white bean chili recipe

How to Make White Bean Chili With Chicken

Ingredients:

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cans (15 oz each) white beans (cannellini or great northern), drained and rinsed
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 4 cups low-sodium chicken broth
  • 2 tsp cumin
  • 2 tbsp chili powder
  • 1 bell pepper, diced (red or green)
  • Sour cream or Greek yogurt for serving
  • Fresh cilantro (optional)

Step-by-Step Instructions:

  1. Prepare your ingredients by dicing the onion and bell pepper.
  2. In a large pot over medium heat, add olive oil and sauté the onion until translucent. Add garlic and bell pepper.
  3. Add chicken breasts to the pot and sear for about 5 minutes on each side until golden brown.
  4. Sprinkle cumin and chili powder over the mixture; stir well. Pour in the chicken broth followed by the white beans.
  5. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes.
  6. Remove chicken breasts, shred them with two forks, then return them to the pot.
White Bean Chili With Chicken
easy white bean chili

How to Serve White Bean Chili With Chicken

Serve your white bean chili with chicken hot, topped with a dollop of sour cream or Greek yogurt for creaminess. A sprinkle of fresh cilantro enhances the flavors and adds a refreshing element. This chili pairs perfectly with crusty bread, cornbread, or tortilla chips for a complete meal.

How to Store White Bean Chili With Chicken

Store any leftovers of the white bean chili in an airtight container in the refrigerator. It will stay fresh for up to 5 days. If you want to keep it longer, consider freezing the chili. Allow it to cool to room temperature before transferring it to freezer-safe containers. It can be frozen for up to 3 months. Thaw in the refrigerator overnight and reheat on the stovetop or in the microwave.

Tips to Make White Bean Chili With Chicken Perfect

To ensure your white bean chili is a hit, follow these tips:

  • Use fresh ingredients whenever possible. Fresh garlic and onions make a noticeable difference in flavor.
  • Adjust the spices to suit your taste. If you prefer a mild chili, reduce the chili powder. For more kick, consider adding diced jalapeños.
  • Let the chili sit for a few hours or overnight. The flavors deepen as it sits, making it even more delicious the next day.

Flavor Variations

The beauty of this white bean chili is its flexibility. Here are some ideas for flavor variations:

  • Add vegetables: Include diced zucchini or corn for added texture and nutrition.
  • Swap out the beans: Use black beans or a mix of beans for a different twist.
  • Spice it up: Add diced green chilies or cayenne pepper for more heat.
  • Make it creamy: Stir in a splash of cream or a few ounces of cream cheese for a richer chili.
best white bean chili

Pro Tips for Success

  • For tender chicken, avoid overcooking. Once the chicken is seared, it will continue cooking as it simmers.
  • To shred chicken easily, use an electric mixer with paddle attachments. It makes shredding a breeze.
  • Consider doubling the recipe if you have a crowd to feed or want leftovers for a busy week.

FAQs About White Bean Chili With Chicken

Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken breasts. However, ensure they are cooked through before shredding. You may need to simmer the chili longer if the chicken is frozen.

Can I make this chili in a slow cooker?
Absolutely! Brown the chicken, onion, garlic, and bell pepper in a skillet first, then transfer everything to your slow cooker along with the remaining ingredients. Cook on low for 6-8 hours or high for 3-4 hours.

Is white bean chili healthier than traditional chili?
Yes, white bean chili often contains fewer calories and less fat, especially if you use skinless chicken or turkey. It’s packed with protein and fiber while offering a lighter alternative to traditional beef chili.

Final Thoughts

White bean chili with chicken is a quick, nutritious, and satisfying meal perfect for any occasion. This recipe is not just simple to follow; it also caters to various tastes, making it an instant family favorite. Enjoy the warm, comforting flavors and the convenience of a dish that can be easily prepared and stored. Whether it’s for dinner tonight or meal prep for the week, you can’t go wrong with this delicious chili!